Core Align

CoreAlign is a platform with two independent movable carts. These carts challenge body alignment, improve posture, and increase balance and functional movement while in an upright body position. CoreAlign is part mind-body, part strength, part cardio, and totally unique! Clients love the challenge of Core Align exercises.

Designed to improve:

  • posture

  • balance

  • gait (walking)

  • strength and flexibility

  • endurance

  • Sport specific activities such as: running, board sports, skiing, golf, functional movement